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RAISING RESILIENT KIDS
Dr Lisa Gomes Senior Clinical Psychologist, Baulkham Hills NSW
10 April 2019
As parents we all want to raise happy, healthy kids – kids who will be resilient enough to ride...
The Healthy Lunchbox Formula
Stefanie Valakas, Dietitian, Baulkham Hills NSW
29th January 2019
It’s back to school season, which means parents are stumped as to what to put into their children’s lunchbox again!...
HOW TO COPE WITH CHANGE
Jessica Aradas, Psychologist, Baulkham Hills NSW
4 December 2018
We live in a society operationalised within time and date, and even though one calendar year blends all too easily...
Want to Know a Secret for “Good Enough” Parenting?
Jacqui Kemmis-Riggs, Psychologist, Baulkham Hills NSW
27 November 2018
Start building strong relationships with your children as soon as you can.
Okay, I know that’s it’s hardly a secret, but...
How to Build Secure Attachment with your Baby: 4 Simple Tips
Sophie Lynn-Evans, Psychologist, Baulkham Hills NSW
20 November 2018
Being a new parent is a life-changing experience that can be very challenging, overwhelming, scary and exciting all at the same...
CHILDHOOD DIABETES: A GUIDE FOR FAMILIES
Stefanie Valakas, Dietitian, Baulkham Hills NSW
13 November 2018
Diabetes, whatever the type, is a serious long-term condition which requires careful medical and lifestyle management. This year, the theme...
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