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A HSC Survival Guide
Michelle Daymond, Psychologist, Baulkham Hills NSW
23 October 2018
Exams. Even the word can spark stress and anxiety in both students and parents. For many it is the last-minute cramming...
Easy, Satisfiying Study Snacks For HSC Students
Stefanie Valakas, Dietitian, Baulkham Hills NSW
16 October 2018
With the HSC and other end-of-year exams fast-approaching, it can be tempting for teens and young adults to reach for their...
Selective Mutism: Beyond Normal Shyness
Esther Lee, Psychologist, Baulkham Hills NSW
9 October 2018
Selective Mutism is a condition where children experience intense anxiety communicating with others. Often parents don’t notice anything until their child...
What Parents Need to Know About ADHD Assessment
Dr Frank Chen, Paediatrician, Baulkham Hills NSW 2 October 2018 Are you a parent who has concerns that your child might have attentional difficulties? Perhaps your child's...
How to Reverse Ageing
Brodie Earl, Psychologist, Baulkham Hills NSW
25 September 2018
When you type “ageing” into Google, the first things to come up are links to “anti-ageing treatments”, “reducing thinning, sagging, wrinkling...
5 Pregnancy Nutrition Myths-Busted
Stefanie Valakas, Dietitian, Baulkham Hills NSW
19 September 2018
If you are (or have ever been) pregnant, it seems that advice about what to do, eat, buy and pack comes...
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