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4 Pitfalls of Parenting an Anxious Child
Chris Gilbert, Psychologist, Baulkham Hills NSW
13 March 2018
Parenting can be hard enough at the best of times but parenting an anxious child can add an extra layer of...
Do You Struggle with Self-Criticism?
Esther Lee, Psychologist, Baulkham Hills NSW
6 March 2018
Think about the last time you showed an act of kindness to a family member, friend, neighbour or even a complete...
Think Twice Before Going on a Weight Loss Diet
Grace Russell, Dietitian, Baulkham Hills NSW
13 February 2018
As the year has finally started to settle in - school is back, we’re fine tuning our schedules and finally making...
Has Valentine’s Day Changed for You Since Becoming a Parent
Jacqui Kemmis-Riggs, Psychologist, Baulkham Hills NSW
13 February 2018
Given Valentine’s day is upon us again, I started thinking about love and romance and what that means to me…...
4 Tips for Parents of Picky Eaters
Tricia Finkbeiner, Occupational Therapist, Baulkham Hills NSW
10 February 2018
Do you have a child you would describe as a picky eater? Do mealtimes stress you out? Have you...
5 Ways to Reject Diet Culture and Embrace Your Body
Deborah Etienne-Ward, Psychologist, Baulkham Hills NSW
30 January 2017
Since working in the field of eating disorders I have become more aware of the extent that specific...
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LOOKING FOR GREAT RESOURCES TO HELP ANXIOUS KIDS?
Check out this list of books to read with children who are anxious. We particularly love “Hey Warrior” as it explains the brain science behind anxiety in a child friendly way and gives some great tips for how to manage the responses of our amygdala (the part of the brain that manages anxiety).
We also love a book that didn’t make the list called “Please Explain Anxiety to Me” - if you have a child who likes dinosaurs, this is a great one to add to the list.
www.huffingtonpost.com.au/entry/childrens-books-anxiety_l_5c6976dde4b05c889d202022
CELEBRATING OUR DIVERSE CULTURE AS A COMMUNITY
The 21st March is a day where the community comes together to celebrate the diverse and cultural nation and to stop racism and discrimination.
Have a read of this article from The Australian Human Rights Commission and let today be a day that everyone embarks on a new journey together and with equality.
www.humanrights.gov.au/news/stories/harmony-day-celebrate-diversity-and-combat-racism
WE ARE FINALISTS IN THIS YEAR’S LOCAL BUSINESS AWARDS!
Our director Dr Amy Talbot is proud to announce that The Talbot Centre has been voted one of the finalists in the 2019 local business awards.
Our team are so honoured to work for such a great centre and are preparing for a fantastic evening of celebration for all we have achieved over the last 12 months at the awards dinner in April.
We would like to thank our community of patients and referrers for their support over the past 12 months. Our achievements are your achievements; we value your support, feedback and encouragement in continuing to strive towards our vision of nurturing generations of healthy, connected individuals, families and communities.
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