by The Talbot Centre | Apr 10, 2019 | Child Health, Parenting
Dr Lisa Gomes Senior Clinical Psychologist, Baulkham Hills NSW 10 April 2019 As parents we all want to raise happy, healthy kids – kids who will be resilient enough to ride the ups and downs of life. Beyond Blue defines resilience as simply doing well during or after...
by The Talbot Centre | Jan 30, 2019 | Back to School/Work, Child Health, Fussy Eating, Parenting
Stefanie Valakas, Dietitian, Baulkham Hills NSW 29th January 2019 It’s back to school season, which means parents are stumped as to what to put into their children’s lunchbox again! With almost 30% of a child’s intake across the day being eaten at school, what goes in...
by The Talbot Centre | Dec 4, 2018 | Self Compassion
Jessica Aradas, Psychologist, Baulkham Hills NSW 4 December 2018 We live in a society operationalised within time and date, and even though one calendar year blends all too easily to the next, a kind of pressure sinks in when we think about a “new year” – as though...
by The Talbot Centre | Nov 27, 2018 | Child Health, Parenting, Relationships
Jacqui Kemmis-Riggs, Psychologist, Baulkham Hills NSW 27 November 2018 Start building strong relationships with your children as soon as you can. Okay, I know that’s it’s hardly a secret, but sometimes in the daily grind we forget that the relationship we build with...
by The Talbot Centre | Nov 20, 2018 | Child Health, Parenting
Sophie Lynn-Evans, Psychologist, Baulkham Hills NSW 20 November 2018 Being a new parent is a life-changing experience that can be very challenging, overwhelming, scary and exciting all at the same time. Parents can experience a lot of confusion and anxiety around how...
