by The Talbot Centre | Apr 15, 2020 | Mental Health, Wellbeing
Michaela Rudder, Psychologist, Baulkham Hills NSW 15th April 2020 Sometimes it can be so easy for us to take our mental health for granted; to prioritise other things; to put off activities that support our mental health until next week, when we have more time. Given...
by The Talbot Centre | Apr 14, 2020 | Anxiety, Mental Health, Wellbeing
Michaela Rudder, Psychologist, Baulkham Hills NSW 14th April 2020 If you are feeling anxious or worried right now, you are not alone. Anxiety is a natural human experience and has been one of the most common and natural responses people are having to the abnormal...
by The Talbot Centre | Apr 2, 2020 | Child Health, Online Therapy, Parenting, Telehealth
Michaela Rudder, Psychologist, Baulkham Hills NSW 2nd April 2020 Online therapy allows your child to participate in one-on-one therapy sessions, live with their therapist from a computer or tablet. Therapy and learning delivered online is a flexible and convenient way...
by The Talbot Centre | Mar 30, 2020 | Online Therapy, Telehealth
Michaela Rudder, Psychologist, Baulkham Hills NSW 30th March 2020 With the increasing availability of technology to support our social connectedness, more and more psychologists are offering therapy online. This is particularly important to ensuring the we can...
by The Talbot Centre | Apr 10, 2019 | Child Health, Parenting
Dr Lisa Gomes Senior Clinical Psychologist, Baulkham Hills NSW 10 April 2019 As parents we all want to raise happy, healthy kids – kids who will be resilient enough to ride the ups and downs of life. Beyond Blue defines resilience as simply doing well during or after...
