by The Talbot Centre | Jun 13, 2018 | Anxiety, Depression, Men's Health
Chris Gilbert, Psychologist, Baulkham Hills NSW 12 June 2018 When it comes to mental health, men have it tough. And the age-old hyper-masculine remedy, to simply “toughen up” or “man up” might be the worst thing for us. The stereotypical image of the macho, stoic male...
by The Talbot Centre | Apr 24, 2018 | Anxiety, Self Compassion, Stress, Values
Sophie Lynn-Evans, Psychologist, Baulkham Hills NSW 24 April 2018 Do you find yourself regularly scrolling Facebook, Instagram or Pinterest looking at other people’s lives and achievements? Do you find yourself thinking “why don’t I have that?”, “it’s so unfair” or...
by The Talbot Centre | Apr 11, 2018 | Anxiety, Stress
Brodie Earl, Psychologist, Baulkham Hills NSW 11 April 2018 You know those moments when you feel tense and on edge, like if anyone was to say anything to you at that moment you would just explode? Those times when you’re so busy, or have something really important or...
by The Talbot Centre | Mar 13, 2018 | Anxiety, Child Health, Parenting
Chris Gilbert, Psychologist, Baulkham Hills NSW 13 March 2018 Parenting can be hard enough at the best of times but parenting an anxious child can add an extra layer of complexity that you never expected. An anxious child can seem more sensitive than most, worrying...
