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4 Key Things You Need to Know about Supporting Men with Depression or Anxiety

4 Key Things You Need to Know about Supporting Men with Depression or Anxiety

by The Talbot Centre | Jun 26, 2018 | Anxiety, Depression, Men's Health, Relationships, Stress

Brodie Earl, Psychologist, Baulkham Hills NSW 26 June 2018 He’s seems stressed. He’s sleeping more than usual.. or maybe he’s not sleeping enough. You’ve noticed he’s not his usual self. He’s flat. Not laughing as much. He’s irritable and agitated. He’s stopped asking...
Why the Phrase “Toughen Up” is Damaging Men’s Health

Why the Phrase “Toughen Up” is Damaging Men’s Health

by The Talbot Centre | Jun 13, 2018 | Anxiety, Depression, Men's Health

Chris Gilbert, Psychologist, Baulkham Hills NSW 12 June 2018 When it comes to mental health, men have it tough. And the age-old hyper-masculine remedy, to simply “toughen up” or “man up” might be the worst thing for us. The stereotypical image of the macho, stoic male...

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