by The Talbot Centre | Jul 31, 2018 | Anxiety, Diet, Eating Disorders
Grace Russell, Dietitian, Baulkham Hills NSW 31 July 2018 It is easy to see that food is a large part of our social structure, we meet friends for coffee, have a special birthday dinner, bring cheese and wine to a girl’s night. Since time began, meals have been...
by The Talbot Centre | May 1, 2018 | Body Image, Diet, Eating Disorders, HAES
Grace Russell, Dietitian, Baulkham Hills NSW 1 May 2018 I think we’ve all felt the urge to change some of our eating habits because we start feeling lethargic or bloated. We may change our Sunday night pizza for a stirfry or have a few less alcoholic drinks each week....
by The Talbot Centre | Feb 21, 2018 | Diet, Eating Disorders, HAES
Grace Russell, Dietitian, Baulkham Hills NSW 13 February 2018 As the year has finally started to settle in – school is back, we’re fine tuning our schedules and finally making those appointments – we have come to realise (again) that diets are harder than...
