by The Talbot Centre | Apr 24, 2018 | Anxiety, Self Compassion, Stress, Values
Sophie Lynn-Evans, Psychologist, Baulkham Hills NSW 24 April 2018 Do you find yourself regularly scrolling Facebook, Instagram or Pinterest looking at other people’s lives and achievements? Do you find yourself thinking “why don’t I have that?”, “it’s so unfair” or...
by The Talbot Centre | Mar 18, 2018 | Stress, Values
Joelle Fa, Psychologist, Baulkham Hills NSW 20 March 2018 What makes your life meaningful? When you think about your day, what brings you the most joy? What are the memories, thoughts or actions that you hold onto in hard times to make life that bit easier? Many of us...
