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Want to Know a Secret for “Good Enough” Parenting?
Jacqui Kemmis-Riggs, Psychologist, Baulkham Hills NSW 27 November 2018 Start building strong relationships with your children as soon as you can. Okay, I know that’s it’s hardly a secret, but sometimes in the daily grind we forget that the relationship we build with...
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4 Key Things You Need to Know about Supporting Men with Depression or Anxiety
Brodie Earl, Psychologist, Baulkham Hills NSW 26 June 2018 He’s seems stressed. He’s sleeping more than usual.. or maybe he’s not sleeping enough. You’ve noticed he’s not his usual self. He’s flat. Not laughing as much. He’s irritable and agitated. He’s stopped asking...
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Has Valentine’s Day Changed for You Since Becoming a Parent
Jacqui Kemmis-Riggs, Psychologist, Baulkham Hills NSW 13 February 2018 Given Valentine’s day is upon us again, I started thinking about love and romance and what that means to me… Funnily enough, I thought of how things have changed in the romance department...
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LOOKING FOR GREAT RESOURCES TO HELP ANXIOUS KIDS?
Check out this list of books to read with children who are anxious. We particularly love “Hey Warrior” as it explains the brain science behind anxiety in a child friendly way and gives some great tips for how to manage the responses of our amygdala (the part of the brain that manages anxiety).
We also love a book that didn’t make the list called “Please Explain Anxiety to Me” - if you have a child who likes dinosaurs, this is a great one to add to the list.
www.huffingtonpost.com.au/entry/childrens-books-anxiety_l_5c6976dde4b05c889d202022
CELEBRATING OUR DIVERSE CULTURE AS A COMMUNITY
The 21st March is a day where the community comes together to celebrate the diverse and cultural nation and to stop racism and discrimination.
Have a read of this article from The Australian Human Rights Commission and let today be a day that everyone embarks on a new journey together and with equality.
www.humanrights.gov.au/news/stories/harmony-day-celebrate-diversity-and-combat-racism
WE ARE FINALISTS IN THIS YEAR’S LOCAL BUSINESS AWARDS!
Our director Dr Amy Talbot is proud to announce that The Talbot Centre has been voted one of the finalists in the 2019 local business awards.
Our team are so honoured to work for such a great centre and are preparing for a fantastic evening of celebration for all we have achieved over the last 12 months at the awards dinner in April.
We would like to thank our community of patients and referrers for their support over the past 12 months. Our achievements are your achievements; we value your support, feedback and encouragement in continuing to strive towards our vision of nurturing generations of healthy, connected individuals, families and communities.
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